There are many things you can do to prevent a stroke. It is important to monitor your health and risk factors to prevent a stroke from happening. It is also important to know the signs and symptoms of a stroke, and what to do if you think you are having a stroke: call 911 immediately.
How can I reduce the risk of stroke?
- There are 2 types of risk factors that can increase your risk for stroke:
- Non‑modifiable risk factors – cannot be changed (for example: age, gender, family history).
- Modifiable risk factors – can be changed or controlled (for example: blood pressure, diet, exercise).
- You may need to make lifestyle changes to lower your risk of stroke.
- If you have questions about your risk factors, talk to your family doctor.
For more information on risk factors, click here
Do I know the signs and symptoms of a stroke?
You can spot a stroke by remembering F.A.S.T
What do I do if I think I, or someone I know is having a stroke?
A stroke is a medical emergency- call 911 immediately. The sooner a person who is experiencing signs and symptoms of a stroke gets to the hospital, the better their chances are of receiving treatment that could help reverse or lessen the effects of the stroke.
Who might I expect to see and/or work with?
- Paramedic services
- Family doctor
- Neurologist
- Nurse practitioner or clinical nurse specialist
- Other health care professional depending on my needs, for example:
- Cardiologist
- Dietician
- Physiotherapist
Where can I expect to go next in my journey?
If you experience signs of a stroke, the paramedics will take you to a hospital that specializes in stroke care.
Questions to ask yourself in your recovery
As you re-engage in your community, there may be things you need to consider. Click on any image for questions that can help you think about what you need during your recovery.
